Here’s another Monday Motivation for you guys. I hope you are all doing great like me though I have the colds and flu. The changing weather got to me. This is my reason for my intermittent blogging from the blogosphere. I’m sure you don’t want to hear about my red runny nose. 🤧😷Anyway, let us find ways to make our week wonderful!
Do you find yourself in a rut? No matter what you do you find no real happiness because of your never-ending failures and tragedies in your life. When faced with these, joy seems an illusion. But believe it or not, it is possible.
Let us tackle first what is the definition of joy. Joy is an emotion of great pleasure or delight. It is a state of feeling gladness in one’s heart.
Simple Ways To Find Joy In Your Life
Appreciate simple things
You can see the pure delight in children’s eyes when you see them playing. A child finds happiness because they appreciate small things. They have the most infectious laugh because of their carefree attitude. You must also see the world in a child’s innocent eyes. You’ll be amazed by the beauty of nature. It’s what we should aim for. We should all be in touch with our inner child to remind us of the simple joys of life.
Eat the right kind of food
It plays a vital role in how you feel. A healthy diet with right kind of mood-boosting foods will uplift you from your dreariness like brazil nuts, oily fish, oats, bananas, dark chocolate, lentils, chicken and turkey, spinach, water, cereal and oyster. Source: netdoctor
Associate yourself with positive people
Emotional vampires will only suck you dry. They always see the world in bleak colors. They are always miserable. Positive people, on the other hand, will boost your morale and will lead you in the right direction. They always see the positive side of everything. They always find a solution to every problem.
Gratefulness
No matter what state you are in you must always be grateful for what you have. When you are grateful you are creating a positive outcome for you.
Shift gears
If things don’t work out for you, focus your attention to where you’re good at. Stop stressing yourself to things you can’t reach. Maybe they are not meant for you. There are always other perfect opportunities for you.
So are you ready to have joy in your life? It’s not a distant dream after all.
Don’t you fret
or else the misery you’ll getJoyousness will be
when you’ll see the beauty as it should beWhat matters the most
is to hold gratefulness in one’s heart really closeIt holds the key
in attracting joy as it should be
Have a wonderful week! ❤️
Images shared: Pixabay
A lovely post. Thanks for sharing these inspiring ideas.
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Thank you so much! 😊🙏🏼
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You’re welcome Winnie
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😊💕
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My dearest Winnie, what would I do without you on Mondays? Thank you so much for sharing. Much love to you!
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Awww! Your comment really made my day. I’m glad this portion made a difference. Thank you so much, dear G! Have a lovely day. Hugs and love to you! ❤️
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❤️❤️❤️
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❤️❤️❤️
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People fail to realize the importance of surronding yourself with positive people. When I came to that decision, I lost some friends, but the life changing experience was worth it.
happy Monday. Have a great week.
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It was the same for me too. Thank you for sharing your thoughts, Drew. Have a great week too!
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Great tips ! Thank you for writing this 😊
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Thank you for your appreciation! 😊 I’m really sorry for the late reply.
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You are welcome & it’s alright 😊
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😇🙏🏼💕
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ESP reads all the ways to achieve joy, and decides to go for associating with positive Winnie
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That’s great to hear, ESP! Thank you for sharing your thoughts! 😊
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I love at least 8 out of 12 food motivators and it works for me.
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That’s great! I’m so sorry for the late reply.
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Thanks for sharing these inspiring ideas Winnie! Lovely!❤️
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Great post Winnie!!❤️🌺
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Thank you, Wael! So sorry for the late reply! 😊💕
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No problem! ❤️
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Like always, lovely.<3<3<3
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Thank you, dear! ❤️
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❤️
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❤️🌹
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Lovely post
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Thank you!
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Thanks for sharing these ideas!
I’m back blogging after a long pause, go check out my blog if you have time 🙂
https://christysdiaryblog.wordpress.com/
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Thank you so much for your appreciation. Okay!
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I like these suggestions, uplifting
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Thank you, Paul! So sorry for the late reply.
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Hey, thanks for such an interesting and an inspiration post.
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Thank you also for your appreciation! 🙏🏼
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It is interesting how we immediately think of children when we think of the concept of joy. I also agree with nutrition, positive people and gratitude. You are a magnet for joy, Winnie.
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Awww! Thank you for your appreciation, Erica! You are such a blessing!
P.S. I really love your name because my husband’s name is Eric. I almost insisted on naming our daughter Erica.
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Lovely! Be well!
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Thank you so much, Warren! I am well now.
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Wonderful to hear!
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Excellent tips – take care, Winnie, I hope you feel better soon!
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Thank you, Shelley! I am better now though a bit busy with my kids’ activities at school. It’s so hard maintaining a blog when I have to be present at all their activities. Soon, they’ll be having their Summer vacation. Thank you again for checking out on me. I really appreciate it.
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You’re welcome. Glad you’re better. Busy is just part of being a mom – the kids are lucky your available and interested in their activities. That’s way more important than blogging 😉 Enjoy the moments with them and we always adore the moments you’re here on the blog too!
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Awww! You’re really sweet, Shelley. Yes. I cherish the moments I have with them.
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My life is meaningful I find mastering a daily morning routine helps
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Great share Winnie.. Perfect Monday motivation anyone can get…
Eat healthy live healthy…
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Thank you for your appreciation, Chiru! Blessings to you.
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Nice Post.
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Thank you!
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Nicee
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Thank you, Tanya!
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wow.. thanks
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😊
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Great ideas, keep up the great work! You’re a winner, keep believing and following your dreams! leave-no-doubt
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Thank you for your positive words! I really appreciate it!
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A great post!!!! Very inspiring! 💙
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Thank you for your appreciation! ❤️
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Such valid reminders and easy things to do until something out of the ordinary happens but it’s very important to incorporate positive people and a healthy eating habit alongside everything else you mention into your life as soon as you can in order to get back to happy.
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Thank you for sharing your wonderful thoughts! I appreciate it. 😊
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Thank you so much for this inspirational blog.
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And thank you for your appreciation! 😊🙏🏼
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Appreciating small things is boosting confident
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Exactly! 😊
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Yes:)
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I love the way you associate your pictures by what you try to express through words interesting!
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Thank you so much for your appreciation! 😊❤️
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